2
Sep
Monday 9-3-18
scheduling announcements:
Gym Closed, October 13th and 14th
WOD
“Hotshots 19”
- 6 Rounds For Time
- 30 Air Squats
- 19 Power Cleans (135/95 lb)
- 7 Strict Pull-Ups
- 400 meter Run
Gym Closed, October 13th and 14th
“Hotshots 19”