10
Apr
Wednesday 4-11-18
Scheduling Announcement
Gym Closed: April 28th and 29th
WOD
OPEN & PERFORMANCE
AMRAP 18:
200m Run
15 Wallballs (20/16)
12 Dumbbell Snatches (50/35)
9 Toes to Bar
AMRAP 18:
200m Run
15 Wallballs (20/16)
12 Dumbbell Snatches (50/35)
9 Toes to Bar
FITNESS
AMRAP 18:
200m Run
15 Wallballs (14/10)
12 Dumbbell Snatches (35/25)
9 Toes to Bar
AMRAP 18:
200m Run
15 Wallballs (14/10)
12 Dumbbell Snatches (35/25)
9 Toes to Bar
