Saturday 10-7-17

Scheduling Announcements:

October 31st: No 7PM or 8PM classes

December 2nd and 3rd: Gym Closed

8AM Bootcamp

830AM Cycle

9AM WOD

TEAM WOD

Teams of 3:
AMRAP 25:
150/100 Calorie Row
100 Power Cleans (135/95)
150/100 Calorie Row
80 Push Jerks (135/95)
150/100 Calorie Row
60 Front Squats (135/95)
150/100 Calorie Row
40 Clusters (135/95)