Thursday 7-13-17

WOD

OPEN/PERFORMANCE/FITNESS

AMRAP 15:
30 Calorie Row
20 DB Push Press (35’s/25’s)
10 Deadlifts (245/165)

Scheduling announcement:

July 29th and 30th, Closed for Level1 Certification.

August 6th, Bonnie&Clyde!!!! (Details coming)