Tuesday 5-9-17

8
May

Tuesday 5-9-17

WOD

OPEN & PERFORMANCE & FITNESS

4 Rounds of:
15 Burpee Box Jumps (24/20″)
20 Calorie Row
15 KB Swings (53/35)
200m Run

For Time


Scheduling announcements:

Memorial Day, Monday May 29th, Open Gym 9AM to 11AM only. MURPH!!!