Saturday 9-19-15

1 Response

1. 

   Coach Shelly's Class

   September 21, 2015 at 4:38 am

   9am
   Rachel and Erika: 2rds + 20 P. Cleans
   Corey and Mike: 2rds + 32 Kb RX
   JD and Anna: 3rds + 19 WB RX
   Lou and Frank 2rds + 52 P. Cleans
   Matt and Dylan: 2rds + 7 P. Cleans
   Jess and Celia: 2rds + 20 P. Cleans
   Mike L. and Bobby: 3 Rds + 23 WB RX
   Wyatt and Bryan: 1rd + 27 burpees
   Sal and Josh: 1rd + 10 Kbs swings