Monica 48:24 blue band/knees
CASEY 57:00 RX
Chris O.: 47:03rx No Vest Straight Thru
Brett B 44:56rx
Matt R : 59:30 RX No Vest
Michelle O. 67:45
Richard C.: 49:59rx No Vest
Lily : 73:13 Blueband, no vest
Nick 75:45 RX , no vest
candace 57 rings mod
Alex M.: 75:00 mod
Kat 81:02 Mod
Scott 53:18 4 miles airdyne
Linnie 60:50
Maggie 60:50 green band
Lauren 81:11 mod thin green band
JD 37;58 rx no vest
anna – 38;24 rx
46:42rx (Straight through +20lb vest)
9AM
Monica 48:24 blue band/knees
CASEY 57:00 RX
Chris O.: 47:03rx No Vest Straight Thru
Brett B 44:56rx
Matt R : 59:30 RX No Vest
Michelle O. 67:45
Richard C.: 49:59rx No Vest
Lily : 73:13 Blueband, no vest
Nick 75:45 RX , no vest
candace 57 rings mod
Alex M.: 75:00 mod
Kat 81:02 Mod
Scott 53:18 4 miles airdyne
Linnie 60:50
Maggie 60:50 green band
Lauren 81:11 mod thin green band
JD 37;58 rx no vest
anna – 38;24 rx
Jenn G. 60:32 20# vest
Mike V 45:30 RX+ 20# Vest
Jess V 1:01:32 Row
Rachel 51:59 rx
50:03 RX no vest!
44:10 w/20# vest…..WHAT I FINALLY BEAT MIKE V. AT A WORKOUT!!
62:02 rx
53:14 rx w/20# vest