Wednesday 5-6-15

11 Responses

1. 

   Bearded Bear

   May 6, 2015 at 6:58 am

   6:00 a.m.

   Vito 305/ 165
   Kat 135/ 65
   Steve 405/ 245
   Todd 275/ 145
   Ryan 400/ 245
   Louie 305/ 165

2. 

   Bearded Bear

   May 6, 2015 at 10:32 am

   Andrea mondays wod- 31:57 RX

3. 

   Coach shelly 's Class

   May 6, 2015 at 10:41 am

   9AM

   MATT G. 315#/205#
   DAVE 365#/205#
   Kacey 185#/105#
   CARI 105#/STRICT PRESS 45#
   ANNA 175#/ 105#

4. 

   Coach shelly 's Class

   May 6, 2015 at 11:17 am

   10am

   Mac 355/225
   Joe 445/265
   Ron 375/255
   Rich 405/205
   Racheal 175/115
   Micheal 245/155

5. 

   Shelly

   May 6, 2015 at 1:02 pm

   Playing Catch up:)

   Did Mondays Wod 16:53 rx then Tuesdays right after 6:39 rx

6. 

   Coach Shelly's

   May 6, 2015 at 1:46 pm

   9am
   Krista 135/105
   Shelby 155/115

7. 

   Coach Mike V's Class

   May 6, 2015 at 4:05 pm

   3PM
   NicMac 155/95
   Holly 175/105
   Amanda 165/95
   Blake 405/225
   Ryan 405/135

8. 

   Coach Mike V's Class

   May 6, 2015 at 6:03 pm

   4PM
   Nickie 135/115
   Ashlee 135/115
   Adam 365/205
   VIV 105/105
   Leslie 160/95
   Anna S 235/155
   Scott 265/205
   Peyton 205/125

9. 

   Coach Mike V's Class

   May 6, 2015 at 6:05 pm

   5PM
   Rickey 275/165
   Barbara 95/45
   Randi 255/135
   Cindy 135
   Soraya 95/75
   Matt F 405/245
   Mike L 405/245

10. 

    Milk

    May 6, 2015 at 6:23 pm

    345/205

11. 

    Coach Mike V's Class

    May 6, 2015 at 7:02 pm

    6PM
    Gloria 90/50
    Nicole 65/40
    Nicholas 155/95
    Sandy 105/65
    Nick 315/185
    Lily 175/105
    Dugas 300/185
    Bailey 195/115
    Papa Cano 225/135
    Jessi”k”a 175/105
    Matt285/185
    Rachel 175/115