Ricky 12:52 rx
Robert 12:19 rx
Casey 13:56 rx
Peyton 14:45 rx
Krista 15:02 rx
Andrea 14:58 rx
Alex 15:04 rx
Monica 16:38 rx
Bill 17:33 rx
Peggy 19:07 Mod backward run with farmer carry 9# KB
Mark 10:11 rx :):):):)
Everyone did half tabata of each movement;
ab mat sit ups
Toe Raise
V-ups
6AM
Lauren “Griff” 18:00″Annie” 9:36
9am
Ricky 12:52 rx
Robert 12:19 rx
Casey 13:56 rx
Peyton 14:45 rx
Krista 15:02 rx
Andrea 14:58 rx
Alex 15:04 rx
Monica 16:38 rx
Bill 17:33 rx
Peggy 19:07 Mod backward run with farmer carry 9# KB
Mark 10:11 rx :):):):)
Everyone did half tabata of each movement;
ab mat sit ups
Toe Raise
V-ups
3pm
matthew; 15:35
Diego 19:28
Shelly 12:22 from home:)
Did my tabata as well since I tortured my morning classes with them:):)