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Wednesday 3-4-15

8 Responses

  1. Coach Cliff Class

    6:00 a.m.

    Steve 10 rds/ completed WOD
    Vito 3 rds/ completed WOD
    Proline completed WOD
    Tim 3 rds/ completed WOD
    Eli completed WOD
    Todd 2 rds/ completed WOD
    John completed WOD
    Louie 4 rds/ completed WOD
    Ryan 6 rds/ completed WOD

  2. Coach Cliff Class

    Alex 115# mod
    Anna L. 55# mod
    Frank 115# mod
    Trevor 135# mod
    Andrew 75# mod
    Matt 135# mod
    Erin 65# mod
    Suttles 65# mod
    Andrea 55# mod
    Olga 55# mod
    Marguerite 35# mod
    Rich P. 115# mod
    Mark 115# mod
    Micheal 115# mod
    Nancy 65# mod
    Nina 85# mod
    Racheal 75# mod
    Joyce 95# mod
    Ron 135# mod
    Jess 65# mod
    jaime 135# mod

    All completed workout, modified reps