Tuesday 2-17-15

11 Responses

1. 

   Berny

   February 16, 2015 at 7:52 pm

   Lots of PR’s tomorrow.

2. 

   Coach Nick's Class

   February 17, 2015 at 6:53 am

   6am
   Eli 1/2 5k 23:36
   Steven S. 22:14rx
   keith-23:47
   Louie: 22:12 rx
   Ryan O 25:41
   Pula 29:54
   Filek 29:37
   john g 26:24 rx

3. 

   Paul

   February 17, 2015 at 9:45 am

   Paul Saavedra
   Monday WOD 24:12 Rx

4. 

   Coach Mike's Class

   February 17, 2015 at 10:17 am

   9ers

   Robert 25:35
   Kacey 25:39
   Andrea 28:07
   Randi 28:40
   Alex 28:50
   Krista 28:50

5. 

   Coach Mike's Class

   February 17, 2015 at 11:01 am

   10AM
   Mike B 30:34
   Ron 28:35
   Racheal 31:21
   Randy 31:40

6. 

   Coach Ashley's Class

   February 17, 2015 at 4:04 pm

   3pm
   Donnie= 28:35 rx
   Clark= 31:46 rx
   Nicole= 28:08 rx

7. 

   Cindy Hecht

   February 17, 2015 at 5:44 pm

   24:23

8. 

   Coach Ashley's Class

   February 17, 2015 at 5:50 pm

   Craig = 21:40 rx
   Anna= 25:28 rx
   Nicole=26:15 rx
   Perea-23:46 rx+

9. 

   Coach Craig's Class

   February 17, 2015 at 6:55 pm

   5pm

   Berny 34:21
   Michelle 26:22 4,800m row
   Terri
   Dugas 24:23 RX+ w/ the mask on!
   Chris 25:14 RX+ helped push a van on the street!!

10. 

    Coach Craig's Class

    February 17, 2015 at 7:18 pm

    6pm

    Bryant 25:25 RX
    Jeff 27:12 RX
    Jessika 28:29 rowed 2nd lap
    Jordan 31:14 RX
    Melisa 34:34 RX
    Nick 35:55 RX
    Nolan 31:30 RX
    Sal 27:27 RX
    Sandra 32:07 RX
    anthony: 25:04 RX
    Jodie 22:10 Rx
    Duane 23:55 RX
    Dhanira 37:52RX

11. 

    Coach Craig's Class

    February 17, 2015 at 9:12 pm

    7PM
    Lauren 32:41
    Trent 29:32
    Matt W: 40:11
    Gaby 25:46
    Luis B: 28:15

    8PM
    Brett 25:06