Bailey – 140#
Ben – 185#
David M. – 135#
Elizabeth – 45#
Jared – 235#
Joe – 65#
Mike Lee – 170#
Nick F. – 215#
Sandra – 75#
Todd – 105#
Yadie – 120# PR
Michelle M. – 110#
Cliff & Craig
7:00 p.m.
Chris C. – 125#
Nina – 125#
Ryan – 245#
Caleb – 175#
Brent – 265#
Sarab – 145#
Michelle – 75#
Shawn B- WOD
Johanna
Dugas
Berny
Mike Lee
Illana
Jordan
Shani
Lou
Leslie
6:00am
185 1 rep/ 135 for WOD
6:00 p.m.
Bailey – 140#
Ben – 185#
David M. – 135#
Elizabeth – 45#
Jared – 235#
Joe – 65#
Mike Lee – 170#
Nick F. – 215#
Sandra – 75#
Todd – 105#
Yadie – 120# PR
Michelle M. – 110#
7:00 p.m.
Chris C. – 125#
Nina – 125#
Ryan – 245#
Caleb – 175#
Brent – 265#
Sarab – 145#
Michelle – 75#
Shawn B- WOD
Johanna
Dugas
Berny
Mike Lee
Illana
Jordan
Shani
Lou
Leslie
1RM P.C. 205lbs
Wod
21-15-9
155lb power clean
Bar facing burpees
Time: 8:54
Back Squat 8×4
235lbs across