Coach Nick's Class July 7, 2014 at 7:00 am 6am Yvonne 22:27 keith 20:00 (20in, 95pd) Jason 21:00 #95 Maggie 25:44 45# ashley lopez 25:57 Dhanira 27:55 #65
Coach Shelly's Class July 7, 2014 at 10:58 am 9am Trevor 29:46 135# Rich 30:34 115# Caleb 115# Veronica 25:00 45#/b/step up Marggie 16:08 45#/step ups Olga 24:45 55#/g Bill 32:17 115#/g Marguarite 24:42 15#/gb Andrew 24:58 75# Chris 24:14 35#/g Peggie 23:28 35#/g Amanda 22:17 55#/b NaNCY bIRTHDAY GIRL hIGSON 25:36 85#/step ups Andrea 22:37 65#/r Shelby 23:38 45#/g/step ups Carri 24:37 35#/g/step ups Jodi 15:03 rx
Coach Shelly's Class July 7, 2014 at 11:00 am 10am Brian 28:59 95# Binley 22:25 65#/pullup/ring row Alex 24:05 95# Joe 20:59 rx!! Luch 18:17 135# soh Mayra 22:02 35#/g/step ups Jen G. 15:21 mod wod
Coach Mike's Class July 7, 2014 at 4:48 pm 3PM Marcos 22:27 115 Chris O Birthday Boy 23:37 115 Matt F 28:35 RX Manny 24:49 RX Peyton 26:17 85 Maynard 21:53 MOD
Coach Mike's Class July 7, 2014 at 5:04 pm 4PM Donny 29:17 75 Craig G 25:10 115 Dylan 24:54 95 Lex 14:27 20 Schwab 23:16 115
Coach Craig's class July 7, 2014 at 9:29 pm 5pm Kim 27:20 95# Mike C. 16:29 RX 6pm Snady 23:03 45# Leslie 24:33 60# Chase 24:13 95# Mike Lee 19:58 125# Lily 26:50 55# Nick 27:10 115# Liz 20# Rachel 23:40 95# 7pm Aubrey 18:55 85# Tracy 25:06 55# Richard 23:39 Jess 24:50 85# Daniel 26:54 115# Jordan C. 27:03 85# Brett 28:34 65# Berny 30:44 125#
Coach Shelly's Class July 8, 2014 at 10:03 am 9ners Trevor 29:46 135# Rich 30:34 115# Caleb 115# Veronica 25:00 45#/b/step up Marggie 16:08 45#/step ups Olga 24:45 55#/g Bill 32:17 115#/g Marguarite 24:42 15#/gb Andrew 24:58 75# Chris 24:14 35#/g Peggie 23:28 35#/g Amanda 22:17 55#/b NaNCY bIRTHDAY GIRL hIGSON 25:36 85#/step ups Andrea 22:37 65#/r Shelby 23:38 45#/g/step ups Carri 24:37 35#/g/step ups Jodi 15:03 rx
6am
Yvonne 22:27
keith 20:00 (20in, 95pd)
Jason 21:00 #95
Maggie 25:44 45#
ashley lopez 25:57
Dhanira 27:55 #65
9am
Trevor 29:46 135#
Rich 30:34 115#
Caleb 115#
Veronica 25:00 45#/b/step up
Marggie 16:08 45#/step ups
Olga 24:45 55#/g
Bill 32:17 115#/g
Marguarite 24:42 15#/gb
Andrew 24:58 75#
Chris 24:14 35#/g
Peggie 23:28 35#/g
Amanda 22:17 55#/b
NaNCY bIRTHDAY GIRL hIGSON 25:36 85#/step ups
Andrea 22:37 65#/r
Shelby 23:38 45#/g/step ups
Carri 24:37 35#/g/step ups
Jodi 15:03 rx
10am
Brian 28:59 95#
Binley 22:25 65#/pullup/ring row
Alex 24:05 95#
Joe 20:59 rx!!
Luch 18:17 135# soh
Mayra 22:02 35#/g/step ups
Jen G. 15:21 mod wod
Shelly 14:18 sub fs/1.5 kb
Andrea 65# red 22:37
3PM
Marcos 22:27 115
Chris O Birthday Boy 23:37 115
Matt F 28:35 RX
Manny 24:49 RX
Peyton 26:17 85
Maynard 21:53 MOD
4PM
Donny 29:17 75
Craig G 25:10 115
Dylan 24:54 95
Lex 14:27 20
Schwab 23:16 115
23:40 #95
5pm
Kim 27:20 95#
Mike C. 16:29 RX
6pm
Snady 23:03 45#
Leslie 24:33 60#
Chase 24:13 95#
Mike Lee 19:58 125#
Lily 26:50 55#
Nick 27:10 115#
Liz 20#
Rachel 23:40 95#
7pm
Aubrey 18:55 85#
Tracy 25:06 55#
Richard 23:39
Jess 24:50 85#
Daniel 26:54 115#
Jordan C. 27:03 85#
Brett 28:34 65#
Berny 30:44 125#
25:00 RX suuuuuuuper slow. Hamstring cramped up first round
9ners
Trevor 29:46 135#
Rich 30:34 115#
Caleb 115#
Veronica 25:00 45#/b/step up
Marggie 16:08 45#/step ups
Olga 24:45 55#/g
Bill 32:17 115#/g
Marguarite 24:42 15#/gb
Andrew 24:58 75#
Chris 24:14 35#/g
Peggie 23:28 35#/g
Amanda 22:17 55#/b
NaNCY bIRTHDAY GIRL hIGSON 25:36 85#/step ups
Andrea 22:37 65#/r
Shelby 23:38 45#/g/step ups
Carri 24:37 35#/g/step ups
Jodi 15:03 rx