/22 Sep 2019/0 Comments Monday 9-23-19 Strength/Skill 3-3-3-3-3 Deadlift* *Build to 3RM Deadlift. Workout FOR TIME 200m Run Into… 3 ROUNDS 15 Deadlifts (185/135)|(135/95) 50 Double Unders into… 200m Run -10:00... Read More
