August 2, 2019

Scheduling update: Starting in August, the gym will no longer be open on Sundays. 8AM Bootcamp 9AM CrossFit WOD Workout RECOVERY WORKOUT 3 SETS FOR... Read More

Scheduling update: Starting in August, the gym will no longer be open on Sundays. WOD Strength/Skill EXTENDED WARM-UP ON A 10:00 RUNNING CLOCK… Build to... Read More