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Get Started
About
What is CrossFit?
Pricing
Schedule
Contact

Day

June 5, 2019

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Thursday 6-6-19

WOD Strength/Skill SKILL PRACTICE EMOM x 10 MINUTES MIN 1 – :40 Practice Goat 1 MIN 2 – :40 Practice Goat 2 *Goat 1 Options:...

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