/16 May 2019/0 Comments Friday 5-17-19 WOD Strength/Skill ON A 15:00 RUNNING CLOCK… Establish 3RM Deadlift Workout FOR TIME 21-15-9 Cal Bike 15-12-9 Deadlift (275/185)|(225/155) 12-9-6 Strict HSPU *Workout is performed... Read More