Day

March 7, 2019

Friday 3-8-19

WOD Open Workout 19.3 For time:200-ft. dumbbell overhead lunge50 dumbbell box step-ups50 strict handstand push-ups200-ft. handstand walk Men’s: 50-lb. dumbbell, 24-in. box  Women’s: 35-lb. dumbbell,...
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