/07 Mar 2019/0 Comments Friday 3-8-19 WOD Open Workout 19.3 For time:200-ft. dumbbell overhead lunge50 dumbbell box step-ups50 strict handstand push-ups200-ft. handstand walk Men’s: 50-lb. dumbbell, 24-in. box Women’s: 35-lb. dumbbell,... Read More