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What is CrossFit?
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Get Started
About
What is CrossFit?
Pricing
Schedule
Contact

Day

February 1, 2019

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Saturday 2-2-19

8AM Bootcamp 9AM CrossFit WOD EMOM x 30 MINUTES* Min 1 — DB Lunges (farmer hold) Min 2 — 20m Shuttle Sprints Min 3 —...

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