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About
What is CrossFit?
Pricing
Schedule
Contact

Get Started
About
What is CrossFit?
Pricing
Schedule
Contact

Day

July 5, 2018

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Friday 7-6-18

WOD

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Thursday 7-5-18

WOD FITNESS 4 Rounds For Time: 400 Meter Run 8 Burpee Pull-ups 80 Single Unders

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