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Get Started
About
What is CrossFit?
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Schedule
Contact

Day

January 11, 2018

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Friday 1-12-18

WOD Hang Squat Clean Heavy Single followed by… AMRAP 8: 3 Hang Squat Cleans (95/65) 3 Toes to Bar 6 Hang Squat Cleans (95/65) 6...

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