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About
What is CrossFit?
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Get Started
About
What is CrossFit?
Pricing
Schedule
Contact

Day

August 11, 2017

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Saturday 8-12-17

8AM Bootcamp 830AM Cycle 9AM WOD HERO WOD OPEN – PERFORMANCE – FITNESS “RILEY” Run 1.5 miles 150 burpees Run 1.5 miles For Time

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