/23 Jun 2017/0 Comments Saturday 6-24-17 8AM Bootcamp 830AM Cycle 9AM WOD HERO WOD “Rankel” 20AMRAP 6 Deadlift, (225/155) 7 Burpee Pull-ups 10 Kettlebell Swings, (70/53) Run 200 meters Scheduling announcement:... Read More
