Day

May 4, 2017

Friday 5-5-17

WOD “OPEN & PERFORMANCE” 3 Rounds: 12 Power Cleans (135/95#) 12 Chest-to-Bar Pull-ups 12 Jerks (135/95#) 12 Toes-to-Bar “FITNESS” 3 Rounds: 12 Power Cleans (115/80#)...
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