Thursday 4-6-17
Scheduling Announcements: Gym Closed, this weekend, April 8th and 9th for Level 1 Certification. WOD 7 Rounds of 7 Squat Cleans (185/125) 14 HSPU For... Read More
“Dropped in twice this week since I was in the area for work. Super friendly and welcoming staff and fun, but tough WODs.”
-Dave H
“Just joined and I’m very impressed with how thorough and patient the trainers are. Coaches are very professional and motivating.”
-Lily F
“CrossFit RC is the best Crossfit around! We have been to several other gyms and none compare to the workouts, owners, coaches, facility, equipment and the members!!!”
-Julie A
“CFRC is the best box around. The coaches are all helpful and friendly. There is a family atmosphere. Everyone there has the same goals to be better and more healthy.”
-Jamie F
“Great coaching and awesome, supportive community. The box is huge and loved the vibe ! See you all when I’m back in Cali.”
-Maya F